(Online library) Anatomy of Movement (Revised Edition)
☆ Blandine Calais-Germain ☆
| #6987 in Books | Eastland Press | 2007-12-02 | Original language:English | PDF # 1 | 9.90 x.80 x7.00l,1.54 | File Name: 0939616572 | 316 pages |
||12 of 12 people found the following review helpful.| Very effective and practical guide|By nsewus|Some years ago I incorporated many of these exercises when rehabbing my back after a car accident. The exercises/stretches were practical and effective. I have NO chronic, recurring dysfunction and I credit that in part to staying active with these gentle but purposeful exercises rather than loading up on pain meds and "resting" i||We actively encourage all members of the Romana s Pilates® instructor network, as well as trainees in our instructor training program, to read this book. We believe it s a great source of information to heighten one s understanding and awareness of how th
Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for its own sake, but in ...
[PDF.qa01] Anatomy of Movement (Revised Edition) Rating: 3.79 (780 Votes)
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