(Download free ebook) Performing in Extreme Environments






 | #948227 in Books |  Human Kinetics |  1999-10-14 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  9.00 x.81 x6.00l,.1 | File Name: 0880118377 | 344 pages

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||7 of 8 people found the following review helpful.| Performance in the Extremes Made Easy to Understand|By A Customer|Lawrence Armstrong, one of the most respected exercise physiologists today, has done a wonderful job with bringing difficult topics back down to earth. In this book, Armstrong discusses everything from cold and windchill to altitude to heat, and how your body responds to these extremes.
The area of human| |""""Dr. Armstrong's book contains invaluable knowledge for the outdoor enthusiast or athlete who will be training, competing, or participating in strenuous activities under extreme conditions.""" Alberto SalazarFormer Marathon World Record HolderAmerican reco

Counteract the perils of exercise in extreme environments with this thoroughly researched reference. Renowned exercise researcher Lawrence Armstrong, PhD, distills more than a decade of scientific study regarding exercise in hostile environments in this unique and valuable reference.

The only book of its kind in print, Performing in Extreme Environments explains how to maintain optimal health and fitness during work or exercis...


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