(Library ebook) Food, Genes, and Culture: Eating Right for Your Origins
• Gary Paul Nabhan •
| #856011 in Books | 2013-09-24 | Original language:English | PDF # 1 | 8.25 x.70 x5.50l,.65 | File Name: 1610914929 | 248 pages
||4 of 4 people found the following review helpful.| Compelling and thought-provoking|By KatyR|Very interesting and innovative thinking and research. These ideas and topics should be more broadly discussed and more common knowledge than they are. It makes sense that we should have co-evolved within our environments/local ecosystems, and what we found to eat there - and that our dietary needs could therefore be more related to||
"This exploration of the coevolution of communities and their native foods couldn't be more timely…Mixing hard science with personal anecdotes, Nabhan convincingly argues that health comes from a genetically appropriate diet inextricably entwined
Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.
In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you&rsqu...
[PDF.io91] Food, Genes, and Culture: Eating Right for Your Origins Rating: 4.73 (541 Votes)
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You can specify the type of files you want, for your gadget.Food, Genes, and Culture: Eating Right for Your Origins | Gary Paul Nabhan. A good, fresh read, highly recommended.
